Exercise Library
25 movements · filter by muscle, equipment, and difficulty
Filters
Muscle
Equipment
Category
Level
🏋️
Intermediate
Barbell Bench Press
Chest
Barbell
🔥
Beginner
Incline Dumbbell Press
Chest
Dumbbell
💪
Beginner
Push-Up
Chest
Bodyweight
🧗
Advanced
Pull-Up
Back
Bodyweight
↔️
Intermediate
Barbell Row
Back
Barbell
⬇️
Beginner
Lat Pulldown
Back
Cable
🎯
Beginner
Face Pull
Shoulders
Cable
🙌
Intermediate
Overhead Press
Shoulders
Barbell
↗️
Beginner
Lateral Raise
Shoulders
Dumbbell
🪨
Advanced
Deadlift
Full Body
Barbell
🦵
Intermediate
Back Squat
Legs
Barbell
🦿
Intermediate
Romanian Deadlift
Legs
Barbell
🦾
Beginner
Leg Press
Legs
Machine
🚶
Beginner
Walking Lunges
Legs
Bodyweight
📦
Intermediate
Box Jump
Legs
Bodyweight
💪
Beginner
Barbell Curl
Arms
Barbell
🪓
Beginner
Hammer Curl
Arms
Dumbbell
🔽
Beginner
Triceps Pushdown
Arms
Cable
🧘
Beginner
Plank
Core
Bodyweight
🌀
Beginner
Russian Twist
Core
Bodyweight
🦵
Advanced
Hanging Leg Raise
Core
Bodyweight
🔔
Intermediate
Kettlebell Swing
Full Body
Kettlebell
🏃
Beginner
Treadmill Run
Cardio
Cardio
🚴
Beginner
Stationary Bike
Cardio
Cardio
🚣
Beginner
Rowing Machine
Cardio
Cardio